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Everest Panorama Trek – 9 Days

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Trip Details
  • Activity and AttractionsTrekking/Hiking
  • AccommodationTea House & Hotel 3-star hotel in kathmandu for 2 nights & 6 nights guesthouse in the mountains
  • Distance10.6km
  • Start / End pointKathmandu to Kathmandu
  • Duration9 Days
  • Max. Altitude3,860 m /12,664 ft
  • Meals IncludedBreakfast at the Hotel in Kathmandu; Breakfast, Lunch, and Dinner During Trekking Days
  • Group sizeMinimum 02 persons
  • Best SeasonFebruary-June September-December
  • Trip CodeAGEH003
  • TransportationFlight and car
  • GradeLevel 2
  • DestinationNepal

Everest Panorama Trek : A Journey of a Lifetime 

The Everest Panorama Trek is a less strenuous trek in the foothills of the Mount Everest region, perfect for those seeking a shorter adventure. This trek provides an excellent introduction to the Sherpa lifestyle, Nepalese culture, and breathtaking mountain scenery. It is ideal for first-time trekkers or those with limited time who want to experience the beauty of the Everest region without committing to a longer high-altitude trek.

  • Getting There
    • By Flight: Begin with a 35-minute flight from Kathmandu to Lukla’s tiny airstrip during the months of January, February, June, July, September, and December.
    • Alternative Route: Opt for a 5-6 hour drive to Manthali/Ramechhap followed by a 20-minute flight during the months of March, April, May, October, and November.
  • Trekking Route
    This trek follows a scenic trail to the Tengboche Monastery (3,860 m) via Lukla and Namche Bazaar.

Highlights of the Everest Panorama Trek Experience

  • Scenic Mountain Flight
    Enjoy breathtaking mountain flights to and from Lukla, offering stunning aerial views of the Himalayas.

  • Sherpa Culture
    Immerse yourself in the rich Sherpa culture and experience the unique lifestyle of mountain communities in the heart of the Himalayas.

  • Himalayan Views
    Marvel at spectacular views of the Himalayas, including Mt. Everest, Lhotse, Mt. Thamserku, Mt. Ama Dablam, and many other majestic peaks.

  • Lukla Airport
    Marvel at Lukla Airport, renowned for its beauty and unique short, sloped single runway.

  • Sagarmatha National Park
    Walk through the lush landscapes of Sagarmatha National Park, the highest national park in the world.

  • Hillary Suspension Bridge
    Cross the iconic Hillary suspension bridge, adorned with colorful prayer flags.

  • Namche Bazaar
    Trek to Namche Bazaar, a classic stopover on the famous Everest trekking routes.
    Explore the vibrant Sherpa market and discover its rich heritage.

  • Sherpa Culture Museum
    Visit the Sherpa Culture Museum to learn about the traditions and history of the Khumbu region.

  • Khumjung Village
    Hike to the traditional village of Khumjung and visit the Khumjung Monastery, known for its century-old yeti scalp.

  • Tengboche Monastery
    Discover Tengboche Monastery, the largest in the Everest region, and enjoy stunning views of Ama Dablam and nearby peaks.
    Explore the monastery’s monuments, relics, paintings, and scriptures.

  • Cultural Treasures
    Encounter mani walls, white chortens, and suspension bridges adorned with fluttering prayer flags along your journey.

  • Everest View Hotel
    Relish breathtaking views of Mount Everest and the surrounding peaks from the iconic Everest View Hotel.

  • Sherpa Hospitality
    Enjoy the warm hospitality of the Sherpa people while gaining an in-depth understanding of their culture, traditions, and lifestyle.

Short Itinerary:

Day 1:
Arrival in Kathmandu Transfer to Hotel
Maximum Altitude:
(1,400m/4,592ft)
Trekking duration:
between 7 and 11 days

Day 2:
Fly from Kathmandu to Lukla (2,840m/9,316ft) and Trek to Phakding
Maximum Altitude:
(2,840m/9,316ft)(2,610m/8,561ft) 35 minutes flight
Trekking duration: 3 to 4 hours

Day 3:
Trek from Phakding to Namche Bazaar trek
Maximum Altitude: (3,440m/11,286ft)
Trekking duration: 6 to 7 hours

Day 4:
Hike to Khumjung via Hotel Everest View trek
Maximum Altitude: (3,780m/12,401ft) (3,880m/12,730ft)
Trekking Duration: 3 to 4 hours

Day 5:
Trek from Khumjung to Tengboche trek
Maximum Altitude: (3,860m/12,661ft)
Trekking Duration: 5 to 6 hours

DAY 6:
Trek from Tengboche to Monjo trek
Maximum Altitude:
(2,835m/9,301ft)
Trekking Duration: 7 to 8 hours

DAY 7:
Trek from Monjo to Lukla trek
Maximum Altitude:
(2,840m/9,316ft)
Trekking Duration: 5 to 6 hours

DAY 8:
Fly from Lukla to Kathmandu
Maximum Altitude:
(1,400m/4,592ft)
Trekking Duration: 35 minutes flight

DAY 9:
Kathmandu’s Tribhuwan International Airport for your flight departure from Nepal

Price includes and excludes
Includes
  • All airport transfers (both international and domestic) provided in a tourist vehicle.
  • Hotel Accommodation in Kathmandu Standard twin-sharing or double accommodation in a 3-star hotel for 2 nights, including breakfast. Private room accommodation is available at an additional cost. Guesthouse Accommodation During the Trek Twin-sharing guesthouse accommodation for 6 nights in the Everest region. Rooms with attached toilets are available in Lukla, Phakding, and Namche.
  • All your standard meals during the trek (Breakfast, Lunch, and Dinner) including one hot drink and seasonal fruits Purified drinking water during the trek using Water Filter or water purification tablets.
  • Professional Trekking Guide An experienced, first-aid trained, government-licensed, and English-speaking trekking guide. Locally recruited by Ace the Himalaya. For groups larger than 7 people, two guides will be provided. Necessary Permits Includes Sagarmatha/Everest National Park permits. Covers TIMS (Trekkers' Information Management System) registration.
  • A farewell dinner on the final night in Nepal.
  • All administrative expenses and government taxes
Excludes
  • Meals (lunch and dinner) in Kathmandu.
  • International flight fare and airport departure tax
  • Any beverages, including bottled and boiled water.
  • Travel insurance, including high-altitude emergency evacuation coverage.
  • Tips for trekking staff and driver.
  • Nepal Entry Visa: The visa can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu. The fee is USD 50 for a 30-day visa and USD 125 for a 90-day visa.
  • Personal trekking gear and equipment.
  • Any expenses other than the Price Include section
Itinerary

Day 01: Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to the hotel. Overnight at a 3-star hotel.

Upon your arrival at Tribhuvan International Airport in Kathmandu, one of our officials will greet you. You will be transferred to the hotel in our private tourist vehicle.

A pre-trip meeting will be held, where you will meet your trekking guide. Be sure to ask any questions you may have about trekking in the mountains.


Trek Distance:(1,400 m)
Flight Hours: Tribhuvan International Airport in Kathmandu and transfer to the hotel
Highest Altitude: (1,400 m)
Trek Duration

Day 02 : Flight to Lukla (2,840 m) from Kathmandu – 35 minutes or drive to Manthali/Ramechhap (474 m) by shared tourist vehicle – 5 to 6 hours and a 20 minutes flight to Lukla, and then trek to Phakding (2,610 m) – 3 to 4 hours. Overnight at a guesthouse.

Manthali to Lukla Flight (March, April, May, October, and November)

  • Seasonal Operation:
    During peak trekking seasons, flights to Lukla operate from Ramechhap/Manthali Airport due to increased air traffic at Kathmandu Airport.
  • Travel Details:
    • Manthali Airport is located approximately 5–6 hours by road from Kathmandu.
    • On this day, you will wake up between 1:00 AM and 3:00 AM, take an escorted shuttle to Manthali in a shared tourist vehicle, and board a 20-minute flight to Lukla.

Kathmandu to Lukla Flight (January, February, June, July, August, September, and December)

  • Seasonal Operation:
    During non-peak seasons, flights to Lukla typically operate directly from Kathmandu Airport.
  • Travel Details:
    • On this day, you will wake up between 5:00 AM and 6:00 AM.
    • Our staff will escort you to the domestic terminal at Kathmandu Airport, where you will board a 35-minute flight to Lukla.

Trek Distance: 65 kilometers (40 miles)
Flight Hours: 35 mins flight from ktm or 5-6 hrs drive & 20 min flight from Manthali, 3-4 hrs trek
Highest Altitude: 5,550 meters
Trek Duration: 8-day

Day 03 : Trek to Namche Bazaar from Phakding (3,440 m) – 5 to 6 hours. Overnight at guesthouse.

Trek Highlights: Phakding to Namche Bazaar

  • Trail Overview:
    Begin the trek after breakfast, following the trail alongside the Dudh Koshi River, crossing multiple suspension bridges along the way.

  • Sagarmatha National Park:
    Arrive at the entry point of Sagarmatha National Park for permit verification before continuing deeper into the Everest region.

  • Scenic Ascent:

    • Tackle a steep climb offering breathtaking views of the majestic Himalayas.
    • Encounter glacial rivers, vibrant prayer flags, and sacred mani stones adorning the trail.
  • Arrival at Namche Bazaar:
    Reach the picturesque Sherpa town of Namche Bazaar (3,440 m) in the early evening.


    Trek Distance: (3,440 m)
    Flight Hours: 6 to 7 hours
    Highest Altitude: (1,400 m)
    Trek Duration: 5 to 6 hours

Day 04: Acclimatization Day at Namche Bazaar Hike to Hotel Everest View (3,880 m) and back. Stay at a guesthouse. Trek to Khumjung (3,780 m / 12,401 ft) via Hotel Everest View (3,880 m / 12,730 ft) - 3 to 4 hours.

Acclimatization Day in Namche Bazaar

  • Purpose: Spend the day in Namche Bazaar to acclimatize and adjust to the thinning air.

  • Morning Trek: Take a short trek to a museum renowned for its exhibits showcasing the traditional customs of the Sherpa people.

  • Afternoon Hike: Hike up to Syangboche Airport and the Everest View Hotel, one of the highest hotels in the world. From here, enjoy breathtaking views of the Himalayas, including Mount Everest.

    • Everest View Hotel: This hotel, listed in the Guinness Book of World Records (2004) as the highest-placed hotel in the world, offers magnificent views of Everest, Nuptse, Lhotse, and Ama Dablam. It is a popular stop for trekkers on acclimatization walks.
  • Explore Khumjung Village:

    • Visit the Khumjung Monastery, home to the legendary Yeti scalp and a giant statue of Guru Rinpoche.
    • Explore the Khumjung School, founded by Sir Edmund Hillary.
    • Discover the Sherpa Culture Museum, built in traditional Sherpa architecture. The museum displays a collection of photographs of Sherpa climbers, including the legendary Tenzing Norgay, who ascended Mount Everest.
  • Overnight: Stay in Khumjung Village.


Trek Distance:(3,780m/12,401ft)(3,880m/12,730ft)
Flight Hours: 3 to 4 hours 
Highest Altitude: Namche Bazaar (3,440 m), Hotel Everest View Hotel (3,880 m)
Trek Duration:  4-5 hours trek

Day 05: Trek to Tengboche from Namche Bazaar Hike from Khumjung to Tengboche (3,860 m / 12,661 ft)-5 to 6 hours.

Trek to Tengboche

  • Route: The trek continues along the rushing glacial waters of the Dudh Kosi, offering magnificent views of the surrounding mountains. Upon reaching Tengboche, we will have trekked to an altitude of 3,860 m.

  • Tengboche Monastery: Inside the monastery, you’ll find incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. Depending on the day’s trek, the group will have the opportunity to observe a prayer ceremony, either in the evening or the morning.

  • Trail Details: Follow the trail as it descends to the Dudh Kosi River. Along the way, enjoy stunning views of Everest, Ama Dablam, Lhotse, and other surrounding peaks. The trail passes through rhododendron forests, crosses a suspension bridge over the refreshing whitewater, and leads you up a rocky path to the village of Tengboche.

  • Tengboche Highlights: Tengboche is famous for its monastery and the highest bakery in the world. The monastery, set against the backdrop of Ama Dablam, is the largest in the Khumbu region of Nepal. Visit the monastery to take in its beauty and witness monks performing rituals, praying, and chanting sacred mantras.

  • Overnight: Stay in Tengboche.


Trek Distance: (3,860m/12,661ft)
Highest Altitude: Tengboche (3,860 m)
Trek Duration: 5-6 hours trek 

 
 

Day 06: Trek Back to Namche Bazaar from Tengboche Hike from Tengboche to Monjo (2,835 m / 9,301 ft)-7 to 8 hours.

Trek Back to Namche Bazaar from Tengboche

  • Route: Following the same trail and leaving the mountains behind, we begin our descent from Tengboche (3,860 m) to the town of Namche Bazaar. Today’s trek takes us to Monjo, a small village at an altitude of 2,835 m.

  • Trail Details: The trail is adorned with Mani walls, prayer flags, and a few monasteries. Monjo serves as a popular stopping point for trekkers, offering a variety of guesthouses and tea houses.

  • Descent: We slowly descend along the Dudh Koshi River, continuing on to Jorsale. Along the way, you may spot Blood Pheasants, Impeyan Pheasants, and even a red panda. The trail weaves through well-trodden paths, requiring several river crossings before reaching Monjo.

  • Overnight: Stay in Monjo.


Trek Distance: (2,835m/9,301ft)
Highest Altitude: Namche Bazaar (3,440 m)
Trek Duration:  4-5 hours trek

Day 07: Trek to Lukla from Namche Bazaar Hike from Monjo to Lukla (2,840 m / 9,316 ft)- 5 to 6 hours.

Return to Lukla

  • Route: This is the final day of trekking as we return to Lukla, where the trek began. It’s a time to reflect on the journey and celebrate the personal achievements of everyone who took part.

  • Morning Trek: After breakfast, follow the Dudh Koshi River trail. Cross a suspension bridge and head toward Ghat, then trek towards Phakding village. Walk through lush birch and juniper forests, gradually ascending and descending before reaching the Pasang Lhamu Memorial gate.

  • Arrival in Lukla: Continue trekking for a while, and the beautiful town of Lukla will welcome you. Today marks the official end of the trek.

  • Afternoon & Evening: The afternoon is free to relax, enjoy a hot shower, and wander around. In the evening, join your fellow trekkers for celebratory drinks and dancing.

  • Overnight: Stay in Lukla.


Trek Distance: (2,840m/9,316ft)
Highest Altitude: Lukla (2,840 m)
Trek Duration: 5 to 6 hours

Day 08: Flight Back to Kathmandu or Manthali/Ramechhap Fly from Lukla to Kathmandu (1,400 m / 4,592 ft) -35 minute flight.If flying to Manthali or Ramechhap, drive back to Kathmandu on the same day.

Lukla to Manthali Flight (March, April, May, October, November)

  • Flight: The flight from Lukla to Manthali takes about 20 minutes.
  • Drive: After the flight, it’s a 5 to 6-hour drive to Kathmandu. Please note that the driving time may vary depending on highway traffic conditions.
  • Transfer: You will be transferred to your hotel in Kathmandu in a shared tourist vehicle.

Lukla to Kathmandu Flight (January, February, June, July, August, September, December)

  • Flight: The flight from Lukla to Kathmandu takes approximately 35 minutes.
  • Transfer: Upon arrival at the airport, you will be transferred to your hotel in Kathmandu via a shared tourist vehicle. Please be aware that the operation of flights depends on the airline and is influenced by the volume of travelers during each specific month.

Optional Extensions to Your Trip

  • If you’d like to extend your stay in Nepal, there are several options:
    • Visit Chitwan National Park, known for wildlife viewing.
    • Explore Pokhara, considered one of the most beautiful cities in Nepal.
    • You can also extend your trip to Tibet, India, or Bhutan.

Final Day in Kathmandu

  • After an early breakfast in Lukla, take a morning flight back to Kathmandu. Upon arrival, you will be driven back to your hotel.

  • Enjoy the rest of the day by exploring the local streets on foot, by rickshaw, or bicycle. In the evening, enjoy dinner at one of Thamel’s fine restaurants to celebrate the successful trip. You can also shop for souvenirs in Thamel, where you’ll find local items like thangka paintings, singing bowls, yak wool products, Himalayan tea, and more.

  • Overnight: Stay in Kathmandu.


    Trek Distance:(1,400 m / 4,592 ft)
    Flight Hours:35 minutes flight
    Highest Altitude: 35 mins flight to Ktm or 20 mins flight to Manthali and 5-6 hrs drive back to Ktm

Day 09: Transfer to the International Airport for Your Final Departure transfer to the International Airport for your flight from Kathmandu.

Transfer to the International Airport for Your Final Departure

  • Activity: Transfer to the International Airport for your flight departure from Kathmandu.

  • Reflection: Return home with unforgettable memories of the Everest Panorama Trek, or choose to extend your vacation in Nepal.

  • Future Adventures: We also offer a range of customized itineraries in the beautiful Himalayan countries of India, Bhutan, and Tibet. We look forward to welcoming you on your next adventure!

Gears and Equipment
Gears and Equipment

Below is a list of recommended items for the hike. This is just a starting point. You’ll need layers of warmer clothing during the winter months. We provide a 75-liter duffel bag for your trek, which will be given to you during your pre-trip meeting in Kathmandu. The duffel bag is yours to keep. Additionally, you can rent a sleeping bag and down jacket for an extra fee of USD 35 each, available when you arrive in Kathmandu.

Upper Body and Lower Body
Sun hat or cap (We’ll provide a free Ace the Himalaya baseball cap)
Headlamp
Sunglasses
Neck warmer (For winter)
Technical fabric base layer (Lightweight for warmer months, heavier for colder months)
Hiking pants (2 pairs)
Waterproof, windproof shell

Hands and feet
Wool or technical fabric liner gloves
Hard-shell outer gloves (insulated for colder months)
Wool or technical fabric warm socks
Hiking socks
Liner socks (optional such as silk)
Casual shoes
Gaiters (lightweight for dust or heavy for snow in colder months)

FAQs for Everest Base Camp Heli Trek

Which is the best time to trek to Everest Panorama Trek?

The best times to trek in the Everest region are mid-September to November, followed by March and April. During the first season, you’ll experience stunning views and favorable weather. In the second season (March-April), you can also enjoy the vibrant rhododendron blooms in the lower Himalayan regions. While it’s possible to trek at other times, the visibility of the Himalayas largely depends on luck.

What kind of lodging is available on this trip?

In Kathmandu, we provide accommodation in three-star hotels with breakfast included. Our options include Hotel Thamel House, Gaju Suite Hotel, Hotel Jampa, or similar-quality hotels. During the trek, we stay in teahouses that offer clean and comfortable rooms. For more details, refer to the section on Teahouses in the Everest region trek.

How are acclimatization and altitude related?

Altitude sickness is a potential concern during the Everest Panorama trek due to lower oxygen levels at higher elevations. To minimize the risk, we recommend acclimatization days and gradual ascents at higher altitudes. Throughout the trek, our experienced guides will assist you in identifying and preventing altitude sickness.

Can we fly by plane to Lukla directly from the Kathmandu airport?

The flight to Lukla is influenced by the trekking season. During peak trekking months (March, April, May, October, and November), Kathmandu airport can be congested, and flights to Lukla may depart from Manthali Airport in Ramechhap district. In the off-season, however, flights to Lukla are typically available directly from Kathmandu airport.

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