Langtang Gosainkunda Trek – 13 Days

After an early breakfast, we begin our scenic drive from Kathmandu Valley to Syabrubesi, located northwest of Kathmandu. Along the way, you’ll enjoy beautiful views of raging rivers, terraced fields, traditional Nepali villages, and snow-capped peaks. The road is smooth up to Trishuli Bazaar, but becomes more rugged as we ascend to Dhunche before descending to Syabrubesi, a bustling town with much to explore—including riverside hot springs where you can relax.

Our journey begins with a morning drive to Syabrubesi, winding through diverse landscapes as we pass rural towns and farming villages. A key stop is Trishuli Bazaar in the Nuwakot district, where the sub-tropical surroundings gradually shift to terraced fields of maize and millet. As we ascend into cooler regions, you’ll notice changes in scenery and local culture.

We continue on to Dhunche (1,965 m.), the main town of the Langtang area and Rasuwa district, where the Langtang National Park headquarters is located. Trekking permits are carefully checked by park wardens from the Royal Nepalese Army, who protect the area. After a 1-2 hour descent, we arrive in Syabrubesi village, where we will spend the night, preparing for the adventures ahead in the heart of Langtang.

Note: A private jeep is available for an additional cost. Our airport representative will pick you up from the airport and transfer you to your hotel in a private tourist vehicle. Detailed information about the trek plans and programs will be provided to you. Overnight stay at the hotel in Kathmandu.

Leaving Kathmandu behind, you’ll drive to Syabrubesi. The journey is long but offers spectacular views of the landscape and snow-capped mountains. Syabrubesi, the starting point of the trek, welcomes you with stunning views of Ganesh Himal, Mt. Manaslu, Mt. Annapurna, and more.

Trek Distance: 122km / 75.8miles
Highest Altitude: (1,400m/4593ft)
Trek Duration: 8 hours

From Syabrubesi, we begin our first day on the trail. We cross the Bhote Kosi River and continue along the Langtang River, passing through fertile jungle and terraced fields. As we move forward, we will pass a landslide area and climb up to Bamboo. The trail gradually ascends to Rimche, which is situated along the banks of the Langtang River. Along the way, you’ll pass several rural settlements and bamboo and birch forests, where you may spot rare local wildlife, including the red panda. From there, we continue trekking to the village of Lama Hotel.

The journey from Syabrubesi offers a pleasant trek with occasional uphill sections. However, most of the hike follows a relatively level trail, winding through terraced farmlands and picturesque villages. As we progress, the path gradually descends and converges with another route that originates from upper Syabru at the Riverside Lodge.

Continuing the trek, you’ll find yourself in a lush forest nestled within a gorge, following the course of the energetic Trisuli River. The trail mostly involves ascending through the cool shade of rhododendron and oak forests. After approximately six hours of trekking, you’ll arrive at a peaceful clearing, where Lama Hotel awaits. Here, you’ll rest for the night in the comfortable accommodations of a teahouse/lodge.

Today’s Trek:
We begin our Langtang Valley trek early in the morning, heading toward Syabrubesi by bus. The journey takes approximately 7 hours. Overnight stay at the guesthouse in Syabrubesi, with breakfast, lunch, and dinner included.

Langtang Valley Trek Day:
Today, we start our trek into Langtang Valley, following the Bhote Kosi and Langtang Rivers. The trail passes a beautiful waterfall, dense forests, hot springs, and villages. After leaving the Bamboo Hotel, we’ll begin the climb to Rimche (2,400m). After this, we continue trekking to Lama Hotel, where we’ll spend the night.

Trek Distance: 11.3km / 7miles
Highest Altitude: (1,500m/4921ft)
Trek Duration: 6 hours

We continue our trek alongside the Langtang River, ascending through dense forests. Along the way, we’ll catch glimpses of snow-capped peaks, encouraging us to press forward. Eventually, the narrow river valley opens up at Ghoda Tabela. In the past, this area hosted a Tibetan resettlement project. We’ll stop at the Ghoda Tabela army check-post to register our papers. Then, we’ll cross to the east side of the river as we approach Langtang Valley. We’ll pass prayer wheels powered by flowing water and colorful prayer flags before reaching the scenic Langtang Village, home to the Tamang people.

Starting your day’s trek from Lama Hotel, a 2-3 hour morning hike will take you to Ghoda Tabela. Nestled within a forest of pine, hemlock, and rhododendron trees, Ghoda Tabela reflects the signs of increasing altitude. In Nepali, “Ghoda Tabela” means “horse stable,” as the area once served as a trading hub where Tibetan ponies would rest and be traded between Langtang and Kathmandu.

Upon arrival at Ghoda Tabela, you’ll find a lodge and the park warden’s barrack, where your permits will be inspected once more. From here, the trail continues toward Langtang Valley. After about an hour of trekking from Ghoda Tabela, you’ll find shelter in the shade of alpine forests while following a gentle stream. Another hour of uphill trekking will bring you to the charming Langtang village, reached via winding trails with occasional ascents and descents.

Important Note: Langtang, once a beautiful village and a popular campsite, was devastated by a massive avalanche triggered by the 7.8 magnitude earthquake that struck Nepal on April 25th, 2015. This caused widespread destruction throughout the valley.

Today’s Trek:
We begin our trek from Syabrubesi after breakfast, heading toward Lama Hotel. After about 6 hours of walking, we’ll reach our destination: Lama Hotel, where we’ll spend the night at a guesthouse. Breakfast, lunch, and dinner are included.

On this day’s route:
We trek alongside the river, through scenic landscapes and forests, until we reach Ghoda Tabela (3,030m). This area once hosted a Tibetan resettlement project, and now there is an army check post to register our papers, along with several nearby lodges. After passing through Chyamki Village (3,230m), we’ll reach Langtang Valley, where we’ll stay overnight at a lodge.

Trek Distance: 14.8km / 9.1miles
Highest Altitude: (2,560m/8398ft)
Trek Duration: 6 hours

We continue our ascent, passing through small abandoned villages and meadows. The wide Langtang Valley offers expansive panoramas of the mighty Himalayas. Our route crosses several tributaries and a glacial moraine. Finally, we arrive at what was once the largest settlement of our journey, Kyanjin Gompa, named after the nearby ancient monastery. Kyanjin Gompa remains mostly abandoned, having been badly affected by the 2015 earthquake. After lunch, we have the option to climb to the Kyajo Ri Viewpoint at 5,150m (19,600ft) for spectacular views of several mountain ranges and Langtang Valley. This trek is optional.

Starting from Langtang Village, the morning trek begins with a brief flat path before gradually ascending through thorny blueberry and alpine shrubs. Along the way, you’ll encounter a Mani prayer wall, and it’s customary to walk around it clockwise. As you continue eastward, the valley widens, revealing a lush meadow with awe-inspiring views of snow-capped peaks. The ascent becomes more challenging due to the altitude gain as you approach Kyanjin Gompa. Situated amid stunning scenery, Kyanjin Gompa offers views of Langtang Lirung, towering over 7,000 meters. Perched on a ridge of glacial debris, the monastery is surrounded by lodges and even a cheese factory. This trek takes about 3 hours, with lunch at Kyanjin Gompa, and a possible 3-hour round-trip hike to Kyanjin Ri if the weather permits. You’ll spend the night at a teahouse or lodge.

Today’s Trek:
We begin our trek towards Langtang Village, a beautiful settlement in the Langtang Region. The hike takes approximately 5 hours, and we’ll stay overnight at a guesthouse. Breakfast, lunch, and dinner are included.

Journey to Kyanjin Gompa:
After breakfast, we continue our journey towards Kyanjin Gompa, which takes about 4 hours to reach. Along the way, we’ll pass large mani walls, small plateaus, villages, yak pastures, and meadows. Today’s trek offers stunning views of the valley and surrounding landscapes.

Trek Distance: 6.8km / 4.2miles
Highest Altitude: (3,430m/11253ft)
Trek Duration: 3 hours

Descending from Kyanjin Gompa
From Kyanjin Gompa, we bid farewell to the highlands and begin our descent along the same path we took to reach Kyanjin Gompa. Along the way, we will pass Langtang Village and stop for lunch at Ghora Tabela, where we will register our exit at the army checkpoint. After a leisurely lunch, we will continue our descent through dense forests along the river valley, eventually reaching Lama Hotel.

Return Journey to Lama Hotel
After a restful night in Kyanjin Gompa, your return journey will follow the planned itinerary. If the weather was unfavorable the previous day, we will start the morning with a hike to Kyanjin Ri before breakfast. Once back from the hike, enjoy a hearty meal before beginning your trek back. The return route retraces the path we took on the ascent, passing through charming hamlets along the way. In the evening, you will reach Lama Hotel, where you will stay for the night.

Trekking Duration and Accommodation
We will descend from Kyanjin Gompa to Lama Hotel, a trek that takes approximately 6 hours. You will stay at a guesthouse in Lama Hotel. Breakfast, lunch, and dinner are included.

Descent through the Langtang Valley
Leaving Kyanjin Gompa, we begin our descent back to Lama Hotel, following the same trail. The path takes us through lush forests and small Tamang villages, offering stunning views of snow-capped mountains and glaciers along the way.

Trek Distance: 21km / 13miles
Highest Altitude: (2,560m/8398ft)
Trek Duration: 6 hours

Descending to Thulo Syabru
Today, you will begin your descent to the banks of Langtang Khola, crossing a small waterfall along the way. The trail takes you through lush rhododendron and bamboo forests, which are home to wildlife such as wild boar, monkeys, and various bird species. As you progress, you’ll be treated to stunning views of Ganesh Himal. The day concludes with a crossing of a suspension bridge, which leads us to the bottom of Thulo Syabru village.

Journey to Thulo Syabru
After breakfast, we continue our journey through the bamboo and rhododendron forest, where you’ll be lucky to spot wildlife such as wild boar, monkeys, and a variety of birds. The trail also offers an up-close view of Ganesh Himal. The route begins with a gentle descent along the riverbank, but the final stretch is a steep ascent that takes a couple of hours, ultimately bringing us to the charming village of Thulo Syabru.

Trekking Duration and Accommodation
Today, we head towards Thulo Syabru, with a walking duration of approximately 6 hours. We will spend the night at a guesthouse. Breakfast, lunch, and dinner are included.

Trail Details
The trail ascends towards Rimche village before descending to the banks of Langtang Khola. From there, the path continues to Bamboo and then ascends towards Thulo Syabru. After crossing a bridge, we pass by Pahare Hotel and a waterfall before finally reaching Thulo Syabru.

Trek Distance: 13km / 8miles
Highest Altitude: (2,200m/7217ft)
Trek Duration: 6 to 7 hours

Trekking to Cholangpati
From Thulo Syabru, we gradually ascend and pass the Langtang National Park army checkpoint. After about half an hour of uphill trekking, we reach Daragang. The trail becomes less steep as we continue through hemlock and oak forests. As we trek through the forest, you may be lucky enough to spot the rare red panda. We proceed onward through Dhimsa and Sing Gompa, ultimately reaching Cholangpati, where we’ll spend the night.

Day 8: Trek to Lauribina
On the eighth day, we embark on a 5-6 hour trek through dense forests of pine and rhododendron, eventually arriving at Lauribina, where we’ll spend the night. The trail from Thulo Syabru to Foprang Danda (3,200 meters) is mainly uphill, offering typical Himalayan terrain. Along the way, we pass through Dursagang at 2,660 meters. As we continue, the forest opens up to stunning views of Langtang Himal, Ganesh Himal, the Tibetan Mountains, and forests filled with oak, hemlock, and fir trees. Once we reach the hotel, you can refresh and explore the local surroundings.

Trek to Sing Gompa
Today, we trek to Sing Gompa. After about 5 hours of trekking, we’ll arrive and be surrounded by breathtaking natural scenery and mountain views. Sing Gompa is a Buddhist monastery and a spiritual center for Buddhists. We’ll spend the night in a guesthouse at Sing Gompa. Breakfast, lunch, and dinner are included.

Short Trek to Sing Gompa
Today’s trek is relatively short. The trail gradually ascends toward Sing Gompa, passing by a chorten and reaching a checkpoint. From there, we continue past Garta village and Phulung Monastery before reaching Sing Gompa.

Highest Altitude: (3,250m/10662ft)
Trek Duration: 5 to 6 hours

Trekking to Gosaikunda Lake

As we ascend, the magnificent Langtang Himal (7,234 m), the most famous peak in the Langtang Range, will greet us. We begin our trek on a barren, desolate mountain trail. As we climb higher, more mountains appear on the horizon, including the majestic Langtang Himal, Ganesh Himal, and even the Annapurnas to the west. After a few hours, we reach Laure Binayak and begin the steep uphill climb to Gosainkunda. After two hours of steep ascent, we’ll reach a chorten. Another hour of trekking will lead us to stunning views of beautiful waterfalls and lakes—Saraswati Kunda and Bhairav Kunda, both formed by water flowing from Gosainkunda.

This area is considered sacred by Hindus, who believe it is a favorite place of Lord Shiva. Gosainkunda attracts thousands of pilgrims every year during a holy Hindu festival in the fall.

Trekking to Gosaikunda Lake: A Sacred Destination

Today, we head towards another prominent landmark of Rasuwa—Gosaikunda Lake, a revered site for both Hindus and Buddhists. Our trek begins from Lauribina, and we gradually ascend along a steep path leading us to the entrance of Gosaikunda Lake, which is adorned with Chortens (stupas) and small temples dedicated to Lord Shiva.

Along the way, we are treated to breathtaking views of the Annapurna Massif, Ganesh Himal, and other surrounding mountain ranges. Upon arrival at the lake, one of several glacial lakes in the area, we’ll have the opportunity to explore its serene beauty and take in the awe-inspiring mountain views. If you wish, you can even take a dip in this sacred lake, which is believed to have been created by Lord Shiva with his trident to quench his thirst. We’ll spend the night at a guesthouse in Gosaikunda.

Gosaikunda Lake Visit

Today, we will visit the crystal-clear waters of Gosaikunda Lake, which is surrounded by hills on all sides. This lake holds religious significance and receives thousands of pilgrims each year. The trek to the lake takes about 6 hours, and we will spend the night at a guesthouse. Breakfast, lunch, and dinner are included.

Stunning Views Along the Trail

The trail offers stunning views of several Himalayan mountains, including the Annapurna range, Mt. Manaslu, Mt. Hiunchuli, Langtang Himal, and Ganesh Himal. We will ascend to a ridge before continuing towards Gosaikunda Lake. Surrounded by snow-capped mountains, Gosaikunda Lake is not only a breathtaking natural site but also a sacred pilgrimage destination.

Trek Distance: 11km / 6.8 miles
Highest Altitude: (4,380m/14370ft)
Trek Duration: 5 hours

Trekking through Laurebina La Pass to Helambu Region

Today, we will cross the Laurebina La High Pass, heading toward the scenic Helambu region. From Gosaikunda Lake, we begin by descending from the lodges to the lake. The trail along the northern shore becomes steeper as we approach the Laurebina La Pass. Before reaching the pass, we will pass several small lakes, adding to the beauty of the landscape.

The Laurebina La Pass is marked by a stone stupa and prayer flags, and it represents the highest point of the Langtang Trek. From here, we descend through a wide valley toward High Camp (4,240 m), continuing on a steeper, rocky path down to Phedi. Just after Phedi, we cross a footbridge over a stream. The journey from Phedi to Ghopte is demanding, with long ascents.

The Challenging Lauribina La Pass Day

Day 10 marks the most demanding stretch of our trekking adventure as we tackle the formidable Laurebina La Pass, standing at an altitude of 4,610 meters—the highest point of our journey. Departing from the sacred Gosaikunda, we continue along rugged trails that pass several small glacial lakes before reaching the base of the Laurebina La Pass.

The ascent to the pass is steep but incredibly rewarding. At the top, we are treated to one of the most breathtaking vistas of the entire expedition, with panoramic views of the majestic Manaslu Peak, Ganesh Himal, and the Langtang Lirung Peaks—an unforgettable sight to capture in photographs.

After taking in this awe-inspiring view, we begin our descent to Phedi. The path leading to Phedi is relatively easier, meandering through meadows, alpine terrain, pine and fir forests, caves, and prayer flags. Our day concludes with a stay in the charming settlement of Ghopte.

Trekking through Lauribina Pass to Ghopte

Today, we will trek through the challenging Lauribina Pass and descend to reach Ghopte. While the high altitude and steep slopes make this part of the trek difficult, the stunning views and scenery make it all worthwhile. The trek will take approximately 8 hours, with an overnight stay at a guesthouse in Ghopte. Breakfast, lunch, and dinner are included.

Helambu Region and Descent to Ghopte

Today, we will ascend to the Laurebina Pass (4,610 m), which marks the beginning of the Helambu region. After crossing a few moraines, we will pass by three lakes before reaching the pass. At the summit, we will be rewarded with outstanding landscape views. From there, we will descend to Melamchi Valley and continue along a rugged path to Ghopte.

Trek Distance: 8.5 km / 5.2 miles
Highest Altitude: (3,420m/11220ft)/(4,700m/15419ft)
Trek Duration: 7 to 8 hours

Trekking Through the Helambu Region to Kutumsang

We begin our trek through groves of juniper, rhododendron, and pine in a remote, unpopulated area, gradually making our way toward the peaceful highland setting of Tharepati. From Tharepati, the trail descends gently through the forest along the western ridge slope. After some time, we pass a large meadow with the ruins of shepherd’s huts. Along the way, you’ll be able to catch glimpses of the Gangchempo and Dorje Lakpa peaks. As we continue, the descent steepens, taking us through a forest to Magin Goth (3,265 m). A short walk further brings us to Kuala Bhanjyang (3,335 m), after which we descend to the village of Kutumsang (2,470 m), where we’ll spend the night.

Helambu Region Trek from Ghopte to Kutumsang

Today, we venture into the picturesque Helambu region, with Kutumsang as our final destination. Our journey begins in Ghopte, following a trail that meanders through forests filled with pine, incense, and rhododendron trees. The path undulates, with both ascents and descents, leading us to Thadepati.

At Thadepati, we face a challenging ascent to the summit of Thadepati Pass. Once at the top, we are rewarded with breathtaking views of the Himalayas, including the majestic Ganesh and Langtang mountains. After soaking in the vistas, we descend from the pass and enter the Helambu region, passing through dense forests and moving in and out of the southern boundary of Langtang National Park. Our journey continues until we reach our destination, Kutumsang, where we will spend the night.

Journey from Ghopte to Kutumsang

In the early morning, we set off toward Kutumsang from Ghopte. The trek takes approximately 5 hours, and we’ll stay overnight at a guesthouse in Kutumsang. Breakfast, lunch, and dinner are included.

After breakfast, we’ll face some challenging terrain as we trek through groves of juniper, rhododendron, and pine forests. The path leads us to the peaceful highland setting of Tharepati. Along the way, you will be treated to stunning views of the Dorje Lakpa and Gangchempo peaks. Our journey continues to Magin Goth (3,265 m) and Kuala Bhanjyang (3,335 m) before finally arriving at Kutumsang (2,470 m), where we’ll spend the night.

Highest Altitude: (2,540m/8333ft)
Trek Duration: 5 to 6 hours

Trekking from Kutumsang to Chisapani

From Kutumsang, we begin with a steady ascent before descending to the village of Gul Bhanjyang (2,140 m). From here, we climb up to a wide, dusty road at Thorong Danda (2,500 m), and continue on a steep and rocky path toward Chipping village.

We then descend steadily to reach Pati Bhanjyang (1,760 m), a village situated between Chipping and Chisapani. After a short 30-minute walk, we arrive at Chisapani, which is renowned for its spectacular panoramic views of several mountains.

Journey through Hillsides and Forests to Chisapani

Leaving the culturally diverse Kutumsang village, home to the Sherpa and Tamang communities, we begin our trek. As we move forward, we traverse hillsides and lush forests, descending to the village of Pati Bhanjyang, which is inhabited by Brahmin and Chhetri communities. The winding trail features both uphill and downhill stretches, taking us through small settlements and wooded areas.

Our journey culminates at Chisapani, known as the trekker’s crossroads. Here, we are treated to a magnificent spectacle—a golden sunset illuminating the Himalayan panorama. The peaks of Annapurna, Manaslu, Ganesh Himal, Langtang, and the Jugal Himal range form a breathtaking sight as the evening sky deepens. We will spend the night in Chisapani, soaking in the beauty of this remarkable setting.

Trek Details

We will trek to Chisapani from Kutumsang, with a walking duration of approximately 6 hours. Our overnight stay will be at a guesthouse in Chisapani. Breakfast, lunch, and dinner are included.

Trek Overview

After breakfast in Kutumsang, we will ascend to the Jogin Danda ridge pass at 2,570 m, reaching the beautiful village of Gul Bhanjyang (2,140 m). From there, we will climb to Thorong Danda (2,500 m) and navigate a steep, rocky trail to reach Chisapani, where we will spend the night.

Trek Distance: 7.4 km / 4.5 miles
Highest Altitude: (2,135m/7004ft)
Trek Duration: 5 to 6 hours

Journey from Chisapani to Sundarijal and Return to Kathmandu

After a short walk from Chisapani, we will reach the Shivapuri National Park checkpoint. From there, we follow a wide road downhill, then ascend on a paved path. As we pass a few water reservoirs and large water pipes, we will eventually reach Sundarijal (1,460 m). Here, we bid farewell to the trails and take local transport back to Kathmandu.

Exploring Shivapuri National Park and Drive to Kathmandu

After breakfast, we begin our journey to Sundarijal. We will walk down a staircase into Shivapuri National Park, a large natural park teeming with oak, rhododendron, and pine trees. The park is serene, with peaceful streams of water flowing through it.

As we continue, we will pass a small village near a waterfall, where the cool air and soothing sound of the river provide a relaxing atmosphere. From here, we will take a scenic one-hour drive back to Kathmandu, marking the end of our short but memorable adventure. We will spend the night in Kathmandu, reflecting on the wonderful experiences we had during the trek.

Optional Accommodation in Kathmandu

For flexibility, you may book your own accommodation in Kathmandu, ranging from hostels to 5-star hotels. You may also choose to stay more than one night before or after the trek, depending on your preference.

Final Day of the Trek

After breakfast in Chisapani, we will head towards Sundarijal. The drive from Sundarijal to Kathmandu is short and scenic, taking about 30 minutes. Once we arrive in Kathmandu, we will transfer you to your hotel for the overnight stay. Breakfast, lunch, and dinner are included.

Sundarijal and Return to Kathmandu

After enjoying a beautiful sunrise and taking in the wonderful mountain views, we will have breakfast and begin our trek into Shivapuri National Park, where you can explore the local flora and fauna. The trek will then descend to Sundarijal (1,460 m), where we will witness scenic waterfalls. From Sundarijal, we will drive back to Kathmandu. The drive is short and offers beautiful views. Upon reaching Kathmandu, you will be transferred to your hotel, where the rest of the day is free for shopping and relaxation. In the evening, we will organize a farewell dinner for you to celebrate the completion of your journey.

Highest Altitude: (2,295m / 7,655ft)
Trek Duration: 4 hours